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Training Log Archive: antoniomariani

In the 1 days ending Sep 21, 2020:

activity # timemileskm+m
  Road Bike1 1:37:00 32.12(19.9/h) 51.7(32.0/h) 539
  Total1 1:37:00 32.12(3:01) 51.7(1:53) 539
averages - sleep:8 rhr:51

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Mo

Monday Sep 21, 2020 #

Road Bike intervals 1:37:00 [2] 51.7 km (32.0 kph) +539m
ahr:138 max:166 rhr:51 slept:8.0 shoes: Scott Addict 20

Agility : 10' (1'-1' on/off) + 2 x 5'

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