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Training Log Archive: antoniomariani

In the 1 days ending Oct 1, 2020:

activity # timemileskm+m
  Road Bike1 50:00 12.86(15.4/h) 20.7(24.8/h) 180
  Total1 50:00 12.86(3:53) 20.7(2:25) 180
averages - sleep:7.1 rhr:55 weight:63.8kg

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Th

Thursday Oct 1, 2020 #

3 PM

Road Bike 50:00 [1] 20.7 km (24.8 kph) +180m
ahr:107 max:139 rhr:55 slept:7.1 weight:63.8kg shoes: Scott Addict 20

Relax

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