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Training Log Archive: antoniomariani

In the 1 days ending Feb 13, 2021:

activity # timemileskm+m
  Road Bike1 3:33:00 54.87(15.5/h) 88.3(24.9/h) 1869
  Total1 3:33:00 54.87(3:53) 88.3(2:25) 1869
averages - sleep:6.8 rhr:47 weight:65.3kg

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Sa

Saturday Feb 13, 2021 #

9 AM

Road Bike tempo 3:33:00 [4] 88.3 km (24.9 kph) +1869m
ahr:146 max:173 rhr:47 slept:6.8 weight:65.3kg shoes: Scott Addict 20

First climb 1h : 2 x 10' rec 10'
Second climb 40' : 4 x 4' rec 5'

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