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Training Log Archive: antoniomariani

In the 1 days ending May 31, 2021:

activity # timemileskm+m
  Road Bike1 1:10:00 19.32(16.6/h) 31.1(26.7/h) 236
  Total1 1:10:00 19.32(3:37) 31.1(2:15) 236
averages - sleep:6.9 rhr:51 weight:63.3kg

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Mo

Monday May 31, 2021 #

5 PM

Road Bike 1:10:00 [1] 31.1 km (26.7 kph) +236m
ahr:102 max:139 rhr:51 slept:6.9 weight:63.3kg shoes: Scott Addict 20

Recovery

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