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Training Log Archive: antoniomariani

In the 1 days ending Oct 23, 2021:

activity # timemileskm+m
  MTB-O1 21:15 5.65(16.0/h) 9.1(25.7/h) 13716c
  Total1 21:15 5.65(3:45) 9.1(2:20) 13716c
averages - sleep:9.6 rhr:60 weight:64.9kg

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Sa

Saturday Oct 23, 2021 #

4 PM

MTB-O race 21:15 [5] ** 9.1 km (25.7 kph) +137m
ahr:164 max:180 16c rhr:60 slept:9.6 weight:64.9kg shoes: Cannondale F-SI Carbon 2

Coppa Italia sprint final - Borgo Valsugana (tn)

The only one map that I like in the valley.
Less than 30" lost in the choises.
I Pushed hard despite the poor training because of the such physical course.

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