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Training Log Archive: antoniomariani

In the 1 days ending Feb 26, 2023:

activity # timemileskm+m
  MTB1 3:58:00 31.81(8.0/h) 51.2(12.9/h) 2215
  Total1 3:58:00 31.81(7:29) 51.2(4:39) 2215
averages - sleep:7.6 rhr:38 weight:65.4kg

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Su

Sunday Feb 26, 2023 #

11 AM

MTB long 3:58:00 [3] 51.2 km (12.9 kph) +2215m
ahr:120 max:153 rhr:38 slept:7.6 weight:65.4kg shoes: Cannondale F-SI Carbon 2

Endurance ride with 2 long climbs (marathon style)
Ps. I found the most technical trail around Bz, excluding the Colle

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