C-O 2:35:00 [5] **** 19.71 km (7:52 / km) +307m 7:18 / km
30c shoes: Inov8 Terraclaw 220
Italian Championship Long WRE - Parco delle Querce. (Ta)
20°, bad race for muscolar problems (cramps) after control 19. Before i did a good race, more or less (projection around 2h.10') with a right start.