Training Log Archive: antoniomarianiIn the 7 days ending Nov 7, 2021:
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Sunday Nov 7, 2021 #
11 AM
C-O 1:39:00 [3] **** 10.1 km (9:48 / km) +509m 7:50 / km
ahr:155 max:176 27c slept:8.0
2 x Middle training in Tesimo (bz).
Perfect map for that
Perfect map for that
Saturday Nov 6, 2021 #
1 PM
Gym & co 1:23:00 [2]
slept:8.3
Trx
Friday Nov 5, 2021 #
12 PM
Trail Running 39:00 [2] 6.5 km (6:00 / km) +268m 4:58 / km
ahr:160 max:176 slept:8.2 shoes: Dynafit Feline sl