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Training Log Archive:
Gar
In the 1 days ending Jan 23, 2018:
activity
#
time
miles
km
+ft
Stength
1
1:40
Total
1
1:40
«
»
0:01
0:00
» now
Tu
Tuesday Jan 23, 2018
#
Stength
1:30
[
4
]
Lower back stiff from shovelling so I cut deadlifts short. Lunges tricky on slippery floor.
Stength
10
[
1
]
Perfect stride lunge routine
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