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Training Log Archive: Gar

In the 1 days ending Jan 23, 2018:

activity # timemileskm+ft
  Stength1 1:40
  Total1 1:40

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Tu

Tuesday Jan 23, 2018 #

Stength 1:30 [4]

Lower back stiff from shovelling so I cut deadlifts short. Lunges tricky on slippery floor.

Stength 10 [1]

Perfect stride lunge routine

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