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Training Log Archive: Gar

In the 1 days ending Feb 5, 2018:

activity # timemileskm+ft
  Snowshoe1 1:20:00 4.5(17:47) 7.24(11:03)
  Total1 1:20:00 4.5(17:47) 7.24(11:03)
averages - sleep:9 weight:163lbs

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Mo

Monday Feb 5, 2018 #

Snowshoe 1:20:00 [3] 4.5 mi (17:47 / mi)
slept:9.0 weight:163lbs

Snowshoe pulling a sled of fishing gear with my dad. Some good hills. Left inside ankle sore since playing tag with Riley. Running in flip flops on track was a bad idea. Might have to take Tuesday off running. See how it feels in morning.

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