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Training Log Archive: Gar

In the 1 days ending Oct 16, 2018:

activity # timemileskm+ft
  Run1 1:04:00 8.0(8:00) 12.88(4:58)
  Total1 1:04:00 8.0(8:00) 12.88(4:58)
averages - sleep:7.5

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Tu

Tuesday Oct 16, 2018 #

5 PM

Run 1:04:00 [3] 8.0 mi (8:00 / mi)
slept:7.5 shoes: Pegasus 35

Medium long run

Ran a highway. Ended up finding a snowmobile trail to run back. Legs feel good. Left calf a little tight.

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