Training Log Archive: GarIn the 7 days ending Apr 22, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 40:00 [3] 5.5 mi (7:16 / mi)
slept:7.0 weight:166lbs shoes: White ds trainer
Stength 2:00:00 [3]
slept:8.5 weight:162lbs
Run 2:02:00 [3] 14.25 mi (8:34 / mi)
slept:8.5 weight:162lbs shoes: Asics gel ds trainer 21
Run 1:00:00 [3] 7.9 mi (7:36 / mi)
slept:9.0 weight:163lbs shoes: Asics gel ds trainer 21
Stength 45:00 [3]