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Training Log Archive: Fasteratforty

In the 7 days ending Feb 4:

activity # timemileskm+m
  Running 1 50:28 6.26(8:04) 10.07(5:01) 85
  Total1 50:28 6.26(8:04) 10.07(5:01) 85

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MoTuWeThFrSaSu

Tuesday Jan 30 #

11 AM

Running 50:28 [3] 10.07 km (5:01 / km) +85m 4:49 / km
ahr:154 max:166

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