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Training Log Archive:
ArcticCodTtops
In the 1 days ending Feb 17, 2018:
activity
#
time
miles
km
+m
C25k
1
28:30
1.74
(16:23)
2.8
(10:11)
Total
1
28:30
1.74
(16:23)
2.8
(10:11)
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0:28
0:00
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Sa
Saturday Feb 17, 2018
#
C25k
28:30
[
3
] 2.8 km (10:11 / km)
Week 3 run 3. As two previous runs. On meadow.
7.09, 7.03, 7.10, 6.52. Nice and easy.
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