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Training Log Archive: ArcticCodTtops

In the 1 days ending Feb 17, 2018:

activity # timemileskm+m
  C25k1 28:30 1.74(16:23) 2.8(10:11)
  Total1 28:30 1.74(16:23) 2.8(10:11)

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Sa

Saturday Feb 17, 2018 #

C25k 28:30 [3] 2.8 km (10:11 / km)

Week 3 run 3. As two previous runs. On meadow.
7.09, 7.03, 7.10, 6.52. Nice and easy.

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