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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pust17

In the 7 days ending Jan 19:

activity # timemileskm+m
  Tek3 3:16:00 11.18 18.0
  športna2 2:35:00
  trening v telovadnici1 1:30:00
  Total5 7:21:00 11.18 18.0

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MoTuWeThFrSaSu

Friday Jan 17 #

Tek 26:00 [3] 5.0 km (5:12 / km)
shoes: Hoka Speed

Thursday Jan 16 #

športna 1:20:00 [2]
shoes: Salming speed 5

Košarka
5 PM

Tek intervals 1:20:00 [4]
shoes: Hoka Speed

Wednesday Jan 15 #

Tek long 1:30:00 [4] 13.0 km (6:55 / km)
shoes: Salming OT

športna 1:15:00 [2]

Tuesday Jan 14 #

trening v telovadnici 1:30:00 [3]

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