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Training Log Archive: ChristianeF

In the 1 days ending Sep 19, 2019:

activity # timemileskm+m
  Running1 50:00
  Total1 50:00
averages - sleep:5.5

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Th

Thursday Sep 19, 2019 #

2 PM

Running 50:00 [4]
slept:5.5

So our coach decided to do a ladder relay today. Which is fine and all, but the teams were competing against each other and we went hard. We did 2 200s 2 400s an 800, 2 400s, then 2 200s. I don't have my times but my team did win :) But we're really all still feeling this workout :(

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