Training Log Archive: ChristianeFIn the 7 days ending Jan 26, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Jan 26, 2019 #
Hiking 53:00 [1] 2.94 mi (18:00 / mi)
Friday Jan 25, 2019 #
5 AM
Running 25:00 [3] 2.55 mi (9:48 / mi)
Weight Training 20:00 [3]
Thursday Jan 24, 2019 #
5 AM
Weight Training 35:00 [3]
Running 20:00 [2] 2.13 mi (9:23 / mi)
Wednesday Jan 23, 2019 #
5 AM
Running 25 [3] 2.62 mi (10 / mi)
Still really sore from the weekend.
Weight Training 20:00 [3]
Tuesday Jan 22, 2019 #
5 AM
Running 30 [1] 2.15 mi (14 / mi)
(rest day)
Sooo sore.
Monday Jan 21, 2019 #
9 AM
Orienteering (EXTREME-O ) 1:54:06 [5] 11.0 km (10:22 / km)
I did the extreme-o with 4 of the usma cadets. That was.... fun...