Training Log Archive: ChristianeFIn the 7 days ending Jan 29, 2019:
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Tuesday Jan 29, 2019 #
Note
slept:9.5
They canceled school for today..... It never actually got below freezing.... there were whispers of snow. But it was great to actually be able to sleep in for the first time in forever.
2 PM
Running 1:07:00 [3] 6.76 mi (9:55 / mi)
Went out with some friends on this "snow" day. Felt good.
Monday Jan 28, 2019 #
5 AM
Running 25:00 [3] 2.68 mi (9:20 / mi)
Weight Training 30:00 [3]
Sunday Jan 27, 2019 #
Running 49:35 [3] 5.0 mi (9:55 / mi)
Saturday Jan 26, 2019 #
Hiking 53:00 [1] 2.94 mi (18:00 / mi)
Friday Jan 25, 2019 #
5 AM
Running 25:00 [3] 2.55 mi (9:48 / mi)
Weight Training 20:00 [3]
Thursday Jan 24, 2019 #
5 AM
Weight Training 35:00 [3]
Running 20:00 [2] 2.13 mi (9:23 / mi)
Wednesday Jan 23, 2019 #
5 AM
Running 25 [3] 2.62 mi (10 / mi)
Still really sore from the weekend.
Weight Training 20:00 [3]