Orienteering58:30  4.3 km (13:36 / km) +80m12:27 / km slept:7.5
I made a mistake going to 1.... then going to 2. This didn't leave my confidence very high for the rest of the course and that affected me. After 1 and 2, I did better, but I should have been more careful from the start.
Running (Warm up/ Cool down ) 20:00  1.95 mi (10:14 / mi)