Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ChristianeF

In the 7 days ending Feb 15:

activity # timemileskm+m
  Hiking 1 2:31:50 8.03(18:55) 12.92(11:45)
  Running4 2:31:42 11.23 18.08
  Total5 5:03:32 19.26 30.99
averages - sleep:6.3

«»
2:31
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 15 #

10 AM

Hiking 2:31:50 [2] 8.03 mi (18:55 / mi)
slept:9.0

Friday Feb 14 #

3 PM

Running hills 45:00 [4]

Thursday Feb 13 #

2 PM

Running 35:00 [2] 3.66 mi (9:34 / mi)
slept:4.0

Wednesday Feb 12 #

4 PM

Running race 1:11 [4] 0.25 mi (4:44 / mi)

Running race 31 [4] 0.13 mi (3:59 / mi)

Running warm up/down 15:00 [2] 1.52 mi (9:52 / mi)

Running warm up/down 10:00 [1] 1.05 mi (9:31 / mi)
slept:6.0

Tuesday Feb 11 #

2 PM

Running 45:00 [2] 4.62 mi (9:44 / mi)
slept:6.0

« Earlier | Later »