Training Log Archive: ChristianeFIn the 7 days ending Feb 15, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 15, 2020 #
10 AM
Hiking 2:31:50 [2] 8.03 mi (18:55 / mi)
slept:9.0
Friday Feb 14, 2020 #
3 PM
Running hills 45:00 [4]
Thursday Feb 13, 2020 #
2 PM
Running 35:00 [2] 3.66 mi (9:34 / mi)
slept:4.0
Wednesday Feb 12, 2020 #
4 PM
Running race 1:11 [4] 0.25 mi (4:44 / mi)
Running race 31 [4] 0.13 mi (3:59 / mi)
Running warm up/down 15:00 [2] 1.52 mi (9:52 / mi)
Running warm up/down 10:00 [1] 1.05 mi (9:31 / mi)
slept:6.0
Tuesday Feb 11, 2020 #
2 PM
Running 45:00 [2] 4.62 mi (9:44 / mi)
slept:6.0