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Training Log Archive: ChristianeF

In the 7 days ending May 2, 2020:

activity # timemileskm+m
  Running5 3:15:11 16.58 26.69
  Backpacking1 1:25:03 4.35(19:32) 7.01(12:08)
  Strength Training 3 1:25:00
  Hiking 1 55:56 2.88(19:25) 4.64(12:04)
  Core1 10:00
  Total9 7:11:10 23.82 38.33
averages - sleep:8.8

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Saturday May 2, 2020 #

9 AM

Running 25:44 [3] 2.69 mi (9:34 / mi)
slept:8.0

4 PM

Strength Training 35:00 [3]

Friday May 1, 2020 #

10 AM

Running 30:02 [3] 3.01 mi (9:58 / mi)
slept:9.0

Thursday Apr 30, 2020 #

11 AM

Hiking 55:56 [2] 2.88 mi (19:25 / mi)

8 PM

Strength Training 25:00 [3]

Core 10:00 [3]

Wednesday Apr 29, 2020 #

10 AM

Running 1:08:43 [3] 7.0 mi (9:49 / mi)
slept:9.0

Tuesday Apr 28, 2020 #

8 PM

Running hills 35:00 [4]

Monday Apr 27, 2020 #

6 PM

Running 35:42 [3] 3.88 mi (9:12 / mi)

Strength Training 25:00 [3]

Sunday Apr 26, 2020 #

10 AM

Backpacking 1:25:03 [3] 4.35 mi (19:32 / mi)
slept:9.0

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