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Training Log Archive: ChristianeF

In the 7 days ending Jan 30:

activity # timemileskm+m
  Running3 2:12:38 11.9(11:09) 19.15(6:56)
  Rugby Practice1 1:00:00
  Backpacking1 56:32 3.45(16:24) 5.55(10:11)
  Strength Training 1 55:00
  Weight Training 1 35:00
  Total7 5:39:10 15.35 24.7

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SuMoTuWeThFrSa

Saturday Jan 30 #

9 AM

Running 53:42 [3] 5.54 mi (9:42 / mi)

Friday Jan 29 #

8 AM

Weight Training 35:00 [4]

Thursday Jan 28 #

6 AM

Backpacking 56:32 [3] 3.45 mi (16:24 / mi)

Ruck morning for ROTC. So thankful Athens is all hills.
4 PM

Running 51:42 [3] 3.36 mi (15:23 / mi)

Land nav for our ROTC lab, the MS4s that were at the end were very surprised when I made it back a WHILE before any of the upperclassmen or groups that went out together.

Wednesday Jan 27 #

6 AM

Strength Training 55:00 [3]

8 PM

Rugby Practice 1:00:00 [3]

Tuesday Jan 26 #

12 PM

Running 27:14 [3] 3.0 mi (9:05 / mi)

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