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Training Log Archive: SteveG

In the 1 days ending Feb 12, 2018:

activity # timemileskm+ft
  Run1 40:00 210
  Total1 40:00 210

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Mo

Monday Feb 12, 2018 #

8 AM

Run long (road run) 40:00 [2] +210ft
ahr:103 max:133

B- : TWW out and back; still struggling with sinuses - on Sfed now

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