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Training Log Archive: SteveG

In the 1 days ending Jul 17, 2019:

activity # timemileskm+ft
  Walk 1 40:00 2.22(18:01) 3.57(11:12)
  Yoga_Lift1 30:00
  Total1 1:10:00 2.22 3.57

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Wednesday Jul 17, 2019 #

Yoga_Lift 30:00 [3]

AZ: Foundation

Walk (Q steps) 40:00 [3] 2.22 mi (18:01 / mi)

B-; tired today

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