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Training Log Archive: SteveG

In the 1 days ending Jul 27, 2019:

activity # timemileskm+ft
  Run1 1:20:00 4.0(20:00) 6.44(12:26) 260
  Total1 1:20:00 4.0(20:00) 6.44(12:26) 260

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Sa

Saturday Jul 27, 2019 #

Run long 1:20:00 [1] 4.0 mi (20:00 / mi) +260ft 18:51 / mi

C: Hood Rd 4 miler; hot and more humid than expected so I bailed on my planned 6 miler
PI: .25 start to finish

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