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Training Log Archive: SteveG

In the 1 days ending Oct 3, 2020:

activity # timemileskm+ft
  Run1 40:00 2.2(18:11) 3.54(11:18) 220
  Total1 40:00 2.2(18:11) 3.54(11:18) 220

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Sa

Saturday Oct 3, 2020 #

Run 40:00 [3] 2.2 mi (18:11 / mi) +220ft 16:36 / mi

TWW - distracted with DW comments yesterday - negativity

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