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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SteveG

In the 1 days ending Oct 19, 2020:

activity # timemileskm+ft
  Walk 1 20:00 1.0(20:00) 1.61(12:26)
  Total1 20:00 1.0(20:00) 1.61(12:26)

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Mo

Monday Oct 19, 2020 #

Walk 20:00 [3] 1.0 mi (20:00 / mi)

recovery steps

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