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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SteveG

In the 1 days ending Nov 15, 2020:

activity # timemileskm+ft
  Run1 52:00 2.84(18:20) 4.57(11:23) 220
  Total1 52:00 2.84(18:20) 4.57(11:23) 220

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Su

Sunday Nov 15, 2020 #

Note

Post job loss training log starts now

Run 52:00 [3] 2.84 mi (18:20 / mi) +220ft 17:05 / mi

St Francis trails + TWW roads back

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