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Training Log Archive: SteveG

In the 1 days ending Mar 5, 2021:

activity # timemileskm+ft
  Run1 40:00 2.2(18:11) 3.54(11:18)
  Yoga_Lift1 25:00
  Total1 1:05:00 2.2 3.54

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Fr

Friday Mar 5, 2021 #

Run 40:00 [3] 2.2 mi (18:11 / mi)

B; TWW <->
PI: 2

Yoga_Lift 25:00 [3]

AZ Slo Flo

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