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Training Log Archive: SteveG

In the 7 days ending Feb 4, 2018:

activity # timemileskm+ft
  Run1 1:02:00 3904c
  Yoga_Lift1 40:00
  Total2 1:42:00 3904c

«»
1:42
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 4, 2018 #

Note
(injured) (rest day)

met weekly goal & giving left knee Advil TLC

Saturday Feb 3, 2018 #

7 AM

Yoga_Lift 40:00 [3]

9 AM

Run long (O Run) 1:02:00 [1] ** +390ft
ahr:91 max:126 4c (injured)

B: some mild left knee soreness

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