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Training Log Archive: SteveG

In the 7 days ending Jun 23, 2019:

activity # timemileskm+ft
  Walk 1 40:00
  Run1 40:00 2.2(18:11) 3.54(11:18)
  Yoga_Lift1 30:00
  Total2 1:50:00 2.2 3.54

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1:10
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MoTuWeThFrSaSu

Tuesday Jun 18, 2019 #

Walk (Q steps) 40:00 [3]

Sick; DXC orals

Monday Jun 17, 2019 #

Yoga_Lift 30:00 [3]

AZ: slo flo

Run 40:00 [3] 2.2 mi (18:11 / mi)

TWW

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