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Training Log Archive: SteveG

In the 7 days ending Sep 15:

activity # timemileskm+ft
  Run2 1:30:00 2.2 3.54
  Total2 1:30:00 2.2 3.54

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Sunday Sep 15 #

Run 50:00 [1]

B; TWW+ ; mostly a run

Saturday Sep 14 #

Note

Diarrehea events a week ago Sunday and overall un-motivated thru the week. Re-started my program today.

Run 40:00 [3] 2.2 mi (18:11 / mi)

B; walk/run restart program

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