Training Log Archive: SteveGIn the 7 days ending Jul 19, 2020:
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Sunday Jul 19, 2020 #
Walk 40:00 [1] 2.0 mi (20:00 / mi) +140ft 18:45 / mi
EASY - supposed to be 100 degrees today plus humidity
B; 6AM 399 out and 399 & Avery back
B; 6AM 399 out and 399 & Avery back
Note
Move out of 301 completed yesterday
Settling into 101 now
Training restarts now
Settling into 101 now
Training restarts now
Saturday Jul 18, 2020 #
Run 45:00 [3] 2.37 mi (19:00 / mi)
TRANSITION
B-; TWW+ attempt
MINUS? heat and humidity building; head throbbing; career worries; move out of 301 not yet done
B-; TWW+ attempt
MINUS? heat and humidity building; head throbbing; career worries; move out of 301 not yet done
Friday Jul 17, 2020 #
Walk 20:00 [1] 1.0 mi (20:00 / mi)
Anne walk
Thursday Jul 16, 2020 #
Run 40:00 [3] 2.2 mi (18:11 / mi) +220ft 16:36 / mi
MEDIUM
B; TWW <->
Felt good
B; TWW <->
Felt good
Wednesday Jul 15, 2020 #
Yoga_Lift 21:00 [3]
Adriene HOME Day 11
Tuesday Jul 14, 2020 #
Run 30:00 [3] 1.67 mi (17:58 / mi)
TRANSITION : move coming to an end - today is Amoire Day!!
B; TWW approach
Feel good - move was easier than I thought
B; TWW approach
Feel good - move was easier than I thought