Training Log Archive: SteveGIn the 7 days ending Feb 21:
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Sunday Feb 21 #
Note
Walked today - BUT spent alot of time napping yesterday - a Zero day for sure.
All I am doing lately is "staying active" while awaiting a IE&E start date.
I'll need to transition into work, and then into training.
That's where things are at now - and, it's all good
All I am doing lately is "staying active" while awaiting a IE&E start date.
I'll need to transition into work, and then into training.
That's where things are at now - and, it's all good
Wednesday Feb 17 #
Run 30:00 [3] 1.5 mi (20:00 / mi)
B; St Francis spike run
Tuesday Feb 16 #
Walk 40:00 [3] 2.0 mi (20:00 / mi)
B; local loops - icy conditions
Monday Feb 15 #
Note
(rest day)
Lots of napping today