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Training Log Archive: SteveG

In the 7 days ending Feb 28:

activity # timemileskm+ft
  Run1 30:00 1.5(20:00) 2.41(12:26)
  Total1 30:00 1.5(20:00) 2.41(12:26)

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MoTuWeThFrSaSu

Monday Feb 22 #

Run 30:00 [3] 1.5 mi (20:00 / mi)

B; Deer Jump spike run

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