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Training Log Archive:
noahpoland
In the 1 days ending Apr 9, 2019:
activity
#
time
miles
km
+m
Run
1
26:00
3.16
(8:14)
5.08
(5:07)
Total
1
26:00
3.16
(8:14)
5.08
(5:07)
«
»
0:26
0:00
» now
Tu
Tuesday Apr 9, 2019
#
Run
26:00
[
3
] 5.08 km (5:07 / km)
Was going to do interfvls but i brought the dog along and she doesnt help v much so i had to just turn the session into an easy 5k - intervals tomorrow hopefully.
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