Training Log Archive: noahpolandIn the 7 days ending Jun 1, 2019:
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Saturday Jun 1, 2019 #
Bush O 14:47 [3] 3.08 km (4:48 / km)
ahr:166 max:183
Bush O - small mistakes. Not very clean but quite fast.
Friday May 31, 2019 #
Bike Ride 38:00 [3] 12.0 km (3:10 / km)
Wednesday May 29, 2019 #
Bike Ride 38:00 [2] 12.0 km (3:10 / km)
Tuesday May 28, 2019 #
Run (long run) 1:34:05 [3] 18.0 km (5:14 / km)
ahr:160 max:180
Long run from home across hacket hill then up majura and back.
Very cold, wet, windy and dark.
:)
Very cold, wet, windy and dark.
:)