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Training Log Archive: noahpoland

In the 7 days ending Jun 22:

activity # timemileskm+m
  Run1 33:25 4.38(7:38) 7.05(4:44)
  Total1 33:25 4.38(7:38) 7.05(4:44)

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SuMoTuWeThFrSa

Wednesday Jun 19 #

Run 33:25 [3] 7.05 km (4:44 / km)
ahr:146 max:174

Nice easy run around Windsor after a 26hr flight to Europe

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