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Training Log Archive: 10T

In the 1 days ending Feb 15, 2018:

activity # timemileskm+m
  Strength & Conditioning1 35:00
  Total1 35:00

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Th

Thursday Feb 15, 2018 #

Strength & Conditioning 35:00 [3]

Standard 20 core + 15 mins of knee rehab and rolling due to running too far yesterday!

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