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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 10T

In the 1 days ending Feb 17, 2018:

activity # timemileskm+m
  Run1 17:00 2.24(7:36) 3.6(4:43)
  Total1 17:00 2.24(7:36) 3.6(4:43)

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Sa

Saturday Feb 17, 2018 #

12 PM

Run tempo 17:00 [1] 3.6 km (4:43 / km)
shoes: Inov8 Trail-O

Various stints of control hanging/ collecting for the JROS weekend.

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