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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 10T

In the 1 days ending Jan 27, 2019:

activity # timemileskm+m
  Run1 1:21:08 9.99(8:07) 16.08(5:03) 356
  Total1 1:21:08 9.99(8:07) 16.08(5:03) 356

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Su

Sunday Jan 27, 2019 #

9 AM

Run 1:21:08 [3] 16.08 km (5:03 / km) +356m 4:33 / km
shoes: More Miles Cheviot 4

Porter Summit with new SYO member Chris

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