Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 10T

In the 1 days ending Apr 8, 2019:

activity # timemileskm+m
  Run1 46:04 5.84(7:53) 9.4(4:54) 193
  Total1 46:04 5.84(7:53) 9.4(4:54) 193

«»
0:46
0:00
» now
Mo

Monday Apr 8, 2019 #

Run 46:04 [3] 9.4 km (4:54 / km) +193m 4:27 / km
shoes: Brooks Transcend

Steady run to test the lungs, felt OK so time to start training for JK!

« Earlier | Later »