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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 10T

In the 1 days ending Apr 9, 2019:

activity # timemileskm+m
  Run1 1:02:54 6.34(9:55) 10.2(6:10) 284
  Total1 1:02:54 6.34(9:55) 10.2(6:10) 284

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Tu

Tuesday Apr 9, 2019 #

Run 1:02:54 [2] 10.2 km (6:10 / km) +284m 5:25 / km
shoes: Inov8 X-Talons 212

Easy Rivelin with Alice, really nice evening to be out

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