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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 10T

In the 1 days ending Apr 10, 2019:

activity # timemileskm+m
  Run1 43:30 5.67(7:41) 9.12(4:46) 162
  Total1 43:30 5.67(7:41) 9.12(4:46) 162

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We

Wednesday Apr 10, 2019 #

Run 43:30 [3] 9.12 km (4:46 / km) +162m 4:23 / km
shoes: Inov8 X-talons 210 CL (yellow)

Communication Breakdown
Nice run in the sunny peaks with Harry and Dan.... When we all arrived!

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