Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 10T

In the 1 days ending Jan 19:

activity # timemileskm+m
  Orienteering1 1:24:03 7.39(11:22) 11.9(7:04) 199
  Run1 12:00 1.24(9:39) 2.0(6:00)
  Total1 1:36:03 8.64(11:07) 13.9(6:55) 199

«»
1:36
0:00
» now
Su

Sunday Jan 19 #

Orienteering race 1:24:03 [5] 11.9 km (7:04 / km) +199m 6:31 / km
shoes: Inov8 O-Rocs

Ramsley Moor O. Good course, few sloppy mistakes though. Good course, enjoyable despite the 5,000 freezing cold bogs

Run 12:00 [2] 2.0 km (6:00 / km)
shoes: Inov8 O-Rocs

WU and CD

« Earlier | Later »