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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 10T

In the 1 days ending Oct 10, 2020:

activity # timemileskm+m
  Run1 39:25 4.35(9:04) 7.0(5:38) 180
  Total1 39:25 4.35(9:04) 7.0(5:38) 180

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Sa

Saturday Oct 10, 2020 #

Run 39:25 [2] 7.0 km (5:38 / km) +180m 4:59 / km
shoes: Inov8 X-talons 210 CL (yellow)

PB allotments with Alice

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