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Training Log Archive: 10T

In the 1 days ending Jan 26, 2021:

activity # timemileskm+m
  Run1 31:10 3.91(7:58) 6.3(4:57) 99
  Total1 31:10 3.91(7:58) 6.3(4:57) 99

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Tu

Tuesday Jan 26, 2021 #

Run 31:10 [2] 6.3 km (4:57 / km) +99m 4:35 / km
shoes: Mizuno Waverider 23

Easy partial lap of Hillsborough Park. Not feeling it tonight, combination of stress, work languidity and maybe overdoing it over last few weeks. Feeling a chilled week this week, take the pressure off

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