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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 10T

In the 1 days ending Feb 3, 2021:

activity # timemileskm+m
  Run1 38:15 3.98(9:37) 6.4(5:59) 181
  Total1 38:15 3.98(9:37) 6.4(5:59) 181

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We

Wednesday Feb 3, 2021 #

Run 38:15 [2] 6.4 km (5:59 / km) +181m 5:14 / km
shoes: Inov8 O-Rocs

PB slushy allotments with Sam

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