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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 10T

In the 1 days ending Feb 4, 2021:

activity # timemileskm+m
  Run1 1:04:40 7.08(9:08) 11.4(5:40) 308
  Total1 1:04:40 7.08(9:08) 11.4(5:40) 308

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Th

Thursday Feb 4, 2021 #

Run 1:04:40 [3] 11.4 km (5:40 / km) +308m 5:00 / km
shoes: Inov8 X-talons G210 (blue)

Rivelin with Nath after a really stressful afternoon

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