Training Log Archive: 10TIn the 7 days ending Nov 15, 2020:
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Sunday Nov 15, 2020 #
Note
Went for a nice, ~2 1/2 hr walk with Alicia this afternoon, nice to be out and meet someone! Sun even came out when we got to a beach!
Friday Nov 13, 2020 #
Note
Long week, foot is better which is good. Struggling to find the time/energy/motivation to run with stress of work at the moment.
Thursday Nov 12, 2020 #
Strength & Conditioning 20:00 [3]
Part of SYO circuits. Missed first part after meeting
Tuesday Nov 10, 2020 #
Note
Foot ached today. Not sure whether it was tmdue to mileage over the weekend or something else, but taking a rest day or two to nip it in the bud before it becomes an injury
Monday Nov 9, 2020 #
Strength & Conditioning 30:00 [3]
Shuoc Virtual Circuits
Run 48:30 [2] 5.5 km (8:49 / km) +190m 7:31 / km
shoes: Inov8 X-talons G210 (blue)
Exploring a non-coastal path. Too muddy to get any pace, I'll find somewhere else